Name: Workout Wednesday: Stronger hips for better balance - KFSN ABC30 Central CA
Uploaded: 2025-12-17T15:00:02.000Z
Duration: 1 min 21 s
Description: In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us a few simple exercises to improve your balance, straight from the hip!

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us a few simple exercises to improve your balance, straight from the hip!

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Workout Wednesday: Stronger hips for better balance

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